Two leather-bound notebooks, one in muted olive green and one in dusty rose red, arranged on a beige linen armchair with a pair of tortoiseshell eyeglasses nearby.

Success and fulfilment can co-exist.

You don’t need more ambition. You need better alignment with what matters now, in this season of your life.

FIG is a 12-week Field Guide with coaching built in. It is for people who have already know how to "achieve" and want the next chapter of their life to feel meaningful.

Apply Now Take the Clarity Quiz

12 WEEKS

DAILY FOCUS

ANALOGUE BY DESIGN

COACHING BUILT IN

Fulfilment changes the question

You have built a successful life that works, and yet, something in you is still seeking more.

For a long time the question was how to get there and then once you arrived, you realised the goal posts had shifted. Fulfilment changes the question about what you want from the next chapter of your life. Defining what that means to you in this chapter can be tough but the FIG Method helps you find the answer and then act on it.

It takes courage to name what you want when life already looks successful. Naming it is where the journey begins.

A classical landscape painting depicting a scenic valley with a stone bridge, tall trees, rocky cliffs, and small figures of people walking along a path under a cloudy sky.

The hero's journey

Every meaningful change has an arc

The FIG Method follows the arc of the Hero’s Journey, from answering the call to returning with the elixir. Why? Because the journey you are about to take will be your own, but the structure is one people have followed for thousands of years. Knowing its shape helps you keep going, even if it gets hard. It is part of what makes the story you will get to tell so meaningful.

Discover the FIG Method

HOW FIG WORKS

Five focussed minutes a day, for 12 weeks.

The journey starts with clarity and that is why every Field Guide includes a live group coaching session with Olivia. From there though, you Focus on what matters (now), Implement the plan, and Grow by reflecting, refining and identifying your own success clues.

Focus

Decide what matters now.

Implement

Do the work that moves you.

Grow

Reflect, refine and keep going.

Three connected practices that help you turn purpose into something you live, every day.

Stories from others’ journeys

“Coming in, I felt I knew myself fairly well. What I realised was that I didn’t have the clarity I thought I did about my goals.”

Sarika Thakor, HR Executive

“I’ve closed deals in this time. If I hadn’t taken that action, I wouldn’t have closed those deals or filled my pipeline the way I have. That is a direct result of FIG.”

Dan Hall, Head of Sales

“Previous coaches felt arm’s length. Liv is very real. There’s a warmth that makes it comfortable to be vulnerable, and the vulnerable spots are where growth comes from.”

Joe Schneider, CEO
Explore FIG Cohorts

Choose Your Path

Choose how you’d like to start your journey

On your own: the FIG Field Guide,
R1,499

You get the Field Guide and Crossing the Threshold, a live group session with Olivia to get you set up. You can start whenever you are ready.

 Explore the Field Guide Buy It Now

with others

With others: the FIG Cohort,
from R8,900

You get seven live sessions with Olivia, including Crossing the Threshold, an Ally to keep you on track, and a curated group of no more than twelve people. Entry is by application.

Apply with someone else and you each save R1,000.

 Explore FIG Cohorts Apply Now

YOUR GUIDE

Built from 14 years of coaching people who know how to achieve.

Olivia Millar has coached business leaders, entrepreneurs, athletes and corporate teams since 2012. FIG began as her own messy dot-grid notebook, and she still plans her life in it today. Every Field Guide comes with coaching built in, so you never begin alone.

 Meet Olivia

Questions you might be asking
Do I have to give up my ambition?

No, you don’t. FIG is for fulfilment alongside success, not instead of it.

“It was process-driven and science-based, and it didn’t require me to stop pushing for what I want. It added purpose and fulfilment instead of chasing one thing.”

Jordan Tuohy, CFO
Is FIG a planner?

No, it isn’t. FIG is a 12-week behaviour change system that includes coaching and helps you decide what is worth your time, then helps you follow through.

“Once you’ve really put momentum behind your goal, it’s actually going to happen. Making that happen isn’t that difficult. It’s scary how easy it becomes.”

Chanelle Rech, Designer and Entrepreneur
What is Crossing the Threshold?

It is a live group session with Olivia, booked after you buy your Field Guide. It is where Olivia gets you set up and you choose your direction.

“I always came out of sessions with Olivia energised. Something I’d been ruminating on forever suddenly felt achievable.”

Will Rech, Designer and Entrepreneur
How much time does it take?

It takes about five focussed minutes a day, plus a short review each week.

“It’s not about perfection. If you hit 80%, you’re so much further than you would have been if you hadn’t started.”

Jordan Tuohy, CFO
When can I start?

You can start the Field Guide whenever you are ready. A new FIG Cohort opens every month from January 2027, and each one runs for 12 weeks.

“My advice is simple: take the first step and get started. Stop overthinking it.”

Dan Hall, Head of Sales
Apply Now See all questions

Give someone permission to build fulfilment alongside success.

The people who need this permission most rarely give it to themselves. A Field Guide gives them the time and structure to work out what they want next. It includes Crossing the Threshold, a live group session with Olivia, so they don’t start alone.

 Shop FIG
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Build momentum with meaning

Build momentum with meaning

Your next chapter doesn’t need to wait for January. A new cohort opens every month, and the Field Guide starts whenever you do.

 Apply Now Buy It Now