FIG Field Guide
A 12-week guide for
what comes next
A physical journal with live coaching built in. Choose what matters now, act on it consistently and record what changes.
A 12-week guide for
What it is
Built to be used
FIG Field Guide brings FIG Method into a physical 12-week practice.
Daily focus keeps your direction close. Weekly reflection gives you time to review the evidence and adjust. A live session with Olivia helps you begin with clarity.
Over twelve weeks, the guide becomes a record of what you chose, what you did and what the process revealed.
Your next chapter needs somewhere to begin
COACHING INCLUDED
Your twelve weeks begin with Olivia
Every FIG Field Guide includes Crossing the Threshold, a live group session with Olivia Millar before day one.
Together, you work through the opening pages, clarify what deserves your attention and prepare for the twelve weeks ahead.
01
Receive FIG Field Guide
Take time to explore the opening pages and what you want from the next twelve weeks.
02
Cross the Threshold
Join Olivia for the live session and choose the direction that will guide your Field Guide.
03
Begin day one
Start with a clear focus and a practical structure for moving it forward.
Inside the guide
A rhythm you can return to
01
Set the direction
Define what's important in this chapter.
02
Choose the actions
Identify what will genuinely move it forward.
03
Return to it daily
Keep the focus close, keep progress daily.
04
Reflect on it weekly
Notice what is changing and adjust where needed.
In real life
Close enough to return to
Five focused minutes each day. A weekly moment to step back. Twelve weeks with a clear direction.
Analogue by design
Some things are worth writing down
FIG Field Guide is designed to be carried, marked up, returned to and lived with. Over 12 weeks, it becomes a record of what you chose, what you did, and what the process revealed.
Stories from others's journeys
“I thought I had a time problem. FIG helped me realize I had a permission problem. It stopped me from scaling things I no longer wanted.”
Name Surname | Title
“I thought I had a time problem. FIG helped me realize I had a permission problem. It stopped me from scaling things I no longer wanted.”
Name Surname | Title
“I thought I had a time problem. FIG helped me realize I had a permission problem. It stopped me from scaling things I no longer wanted.”
Name Surname | Title
Who it is for
A clear structure you can return to
For the accomplished
People who have achieved a lot and want to be deliberate about what comes next.
For the reflective
People who think better when they step away from the screen.
For the ready
People who want a direction they can put into practice.
Included
One guide. One defined chapter.
12 weeks
A structured journey with a beginning and a point of reflection.
Daily prompts
A simple practice for returning to what matters.
Weekly reflections
Space to notice, learn and recalibrate.
The Idea
An ancient arc.
A practical method.
The Hero’s Journey gave the process an arc. Focus. Implement. Grow. gave it a method.
Together, they create a way to approach change that leaves room for uncertainty without losing direction.